Healthy Health List (heheli.com)

Here is the third edition of Health Lists Blog Carnival. Nice to see more good posts with interesting health related lists.

Niharika presents 50 Tips and Resources to Help You Sleep Better posted at NOEDb: Nursing Online Education Database:

Getting a good night’s sleep is vitally important to your health and well being. And even though you may be getting a full eight hours, that doesn’t mean your nights are restful. Check out these tips and resources to find out what you can do to improve the quality of your sleep.

Amy S Quinn presents 50 Tiny Health Habits that Can Save You Big Money (And Add Years) posted too at NOEDb: Nursing Online Education Database:

Good health isn’t just about feeling good and adding on years to your life. If you consistently evaluate your health and keep up a beneficial lifestyle, you’ll save money at the doctor’s office, on prescription and over-the-counter drugs, and expensive tests and procedures. Besides long term, life threatening diseases like cancer and heart disease, frequent colds and infections can also put a strain on your wallet. Read on for all the little health hacks you can use each day that can save you big money and, of course, add years to your life.

Seanjames presents 36 ChristiaN waY to RedUce sTreSs posted at Practical Jokes, Blogging Tips, Adsense, Insurance and Phew, saying, “Let’s skip complications like exercise and medications, yoga and workout. Let’s start from the basics, when God is the ultimate..”

An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.”

Frederic Premji presents 4 Reasons Why You Need Stress! posted at BlogMotivation.com, saying, “insightful article about 4 main reasons why stress can be beneficial in your life!”

So much has been said about how stress is like the black plague, and it’s all bad and we should all do whatever is necessary to get rid of all stress from our lives. Truth is, stress can be a vital benefit to your life. Under the right circumstances, stress can be your best friend! Let’s look at some of the reasons why you need some stress

Deepali presents Simple weight loss hacks: keeping it real posted at Paradigm Shifted:

There is, and has always been, one key element to weight loss. Forget what the fad diets and drug companies say, the solution is simple: energy in should be less than energy out. This mean that the amount of calories you intake should be less than the amount of calories you expend. It is simple, and it is straightforward.

Anmol Mehta presents 5 Healthy Weight Loss Tips from Ayurveda posted at Mastery of Meditation, Enlightenment & Kundalini Yoga:

Ayurveda proposes the following weight loss tips to help reduce Kapha Dosha and thus battle obesity and being overweight. Of the 4 dimensions of our being, physical, emotional, mental and spiritual, in this article I will cover the Physical Dimension which is most important for the reduction of Kapha and the correlating reduction in weight.

Hope these posts will be useful and interesting for you. Was they?

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