Archive for the ‘Mental Health’ Category
Saturday, March 5th, 2011 |
Extra sleep on weekends, as has recently become known, contributes to strengthen the power of the brain. Here are a few other ways to accomplish the same thing.
Researchers discovered that a few extra hours spent in a horizontal position in the weekend (when people “have a sleep” for all lacks of sleep of the working week), beneficially affect the brain, reinforcing its strength and efficiency.
In this regard, the journalists decided to publish several other methods of positive effects on the brain, which are not too well known to the public. Here they are:
Continue reading “9 Ways to Strengthen Brain Power” »
Posted in Mental Health | 1 Comment »
Thursday, December 18th, 2008 |
It really is all in your head–all 3 pounds and 100 billion neurons of it, that super biocomputer affectionately known as the brain.
And now that Americans live, on average, for 78 years (three decades longer than they did in 1900), it doesn’t take, well, a brain surgeon to figure out that nurturing the brain’s health makes perfect sense.
Continue reading “8 Ways to Feed Your Brain, Healthy Mind” »
Posted in Alternative Health, General Health, Mental Health | 7 Comments »
Friday, December 5th, 2008 |
When people ask you how you are, how do you respond? Do you say you’re fine—or tired?
If you were too exhausted even to answer the question, you’re not alone: Fatigue is endemic these days.
Here are a dozen potential reasons behind that run-down feeling and how you can re-energize yourself.
Continue reading “12 Reasons You’re So Tired — and How to Get Back on Top” »
Posted in Business, General Health, Lifestyle, Mental Health | 22 Comments »
Thursday, May 15th, 2008 |
Today is the day of regular Bloggers Unite movement action. This edition is about Human Rights. I can’t live it without my and yours attention.
Bloggers Unite is an opportunity for bloggers, vloggers, and photobloggers to use their space to make the world a better place.
I believe, that human rights are the main options for healthy life of people on the Earth. You may ask me why? The concept of human rights propose healthy relations between people, mutual aid, respect and many other things the good moral and physical health can’t form without.
Continue reading “Human Rights – The Short List of Planet Health” »
Posted in Alternative Health, Children's Health, Dental Health, Drugs & Medications, General Health, Lifestyle, Men's Health, Mental Health, News, Nutrition, Sport & Fitness, Travel, Women's Health | 5 Comments »
Wednesday, March 26th, 2008 |
You must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your will. Once, I asked my friend why he don’t want to stop smoking, he answered: “I like it”.
Don’t even try to quit smoking if you just don’t want to stop. It won’t have effect. Of course, you can have a critical motivation to quit smoking, such as your baby birth or your doctor’s last warning. The best way and chance to quit smoking appear when you have motivation, want and know how to quit smoking.
Continue reading “10 Unusual Ways To Quit Smoking And Not To Start Again” »
Posted in General Health, Mental Health | 7 Comments »
Wednesday, March 19th, 2008 |
Sometimes we feel ourself a little depressed. It don’t mean that we have depression, but we have doubt about this. A good news is that in the Internet are tens of depression tests and most of them are free. You can easily take a depression test while sitting in chair. There are many people thinking they have a manic depression – a mental health problem characterized by an alternation between extreme euphoria and deep depression – it’s time to pass one of the online screening depression tests.
Continue reading “7 Best Free Depression Tests” »
Posted in Drugs & Medications, Mental Health | 1 Comment »
Sunday, March 16th, 2008 |
Have you heard about “nofollow” in blogs? Wikipedia says:
nofollow is an HTML attribute value used to instruct search engines that a hyperlink should not influence the link target’s ranking in the search engine’s index… (see full article)
It means that when you comment on majority blogs and leave your link it makes almost nothing good for your blog. Main search engine – Google – don’t follow your link and don’t pay attention to your comments.
Continue reading “7+1 Healthy Linking Health Blogs” »
Posted in Dental Health, General Health, Internet, Lifestyle, Mental Health, Nutrition, Sport & Fitness | 21 Comments »
Friday, March 14th, 2008 |
The highly sensitive person is someone whose nervous system is so acutely attuned that loud noises, crowds, busy streets, stress and even powerful aromas provide too much stimulation. It can be like living in a state of agitation, of listening to the sound of fingernails being dragged across the blackboard for hours at a time.
Continue reading “10 Tips for Highly Sensitive People” »
Posted in Lifestyle, Mental Health | 1 Comment »
Tuesday, March 11th, 2008 |
We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks, and disappointments. We’re down in the dumps for a short time, then gradually the painful feelings dissipate and we move on with our lives — often the wiser for the experience. But when the low mood persists, interfering with your ability to work, study, eat, sleep, and have fun, it’s no longer normal.
It’s depression.
Continue reading “10 Symptoms of Depression” »
Posted in Mental Health | No Comments »
Friday, March 7th, 2008 |
Everyone want to be healthy, want to look well and have a beautiful smile… But nobody or few want to do something or have will to change their life.
Continue reading “10 Health Tips Everyone Know But Nobody Follows” »
Posted in Dental Health, General Health, Lifestyle, Mental Health, Nutrition, Sport & Fitness | 2 Comments »
