Thursday, March 27th, 2008
Diabetes myths, however, are believed by many and can lead to inappropriate treatment choices and behaviors. Diabetes is a complicated disease.
Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. Some diabetes symptoms include: frequent urination, excessive thirst, extreme hunger, unusual weight loss, increased fatigue, irritability, blurry vision.
Continue reading “10 Most Interesting Diabetes Myths” »
Posted in General Health, Nutrition | 2 Comments »
Wednesday, March 26th, 2008
You must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your will. Once, I asked my friend why he don’t want to stop smoking, he answered: “I like it”.
Don’t even try to quit smoking if you just don’t want to stop. It won’t have effect. Of course, you can have a critical motivation to quit smoking, such as your baby birth or your doctor’s last warning. The best way and chance to quit smoking appear when you have motivation, want and know how to quit smoking.
Continue reading “10 Unusual Ways To Quit Smoking And Not To Start Again” »
Posted in General Health, Mental Health | 7 Comments »
Sunday, March 23rd, 2008
Since our bodies are mostly water, we need to keep in good water balance to avoid getting dehydrated. Drinking water can help us stay in good fluid balance. Another bonus is that water has no calories.
The optimum amount of water you should drink depends on your body weight. The fatter you are, the more you need to drink.
Continue reading “10 Powerful Health Reasons to Drink Water” »
Posted in General Health, Lifestyle | 4 Comments »
Friday, March 14th, 2008
The highly sensitive person is someone whose nervous system is so acutely attuned that loud noises, crowds, busy streets, stress and even powerful aromas provide too much stimulation. It can be like living in a state of agitation, of listening to the sound of fingernails being dragged across the blackboard for hours at a time.
Continue reading “10 Tips for Highly Sensitive People” »
Posted in Lifestyle, Mental Health | 1 Comment »
Friday, March 14th, 2008
Sometimes we have a headache and not every time we think about causes. Today I found 10 surprising causes of headaches. Of course, not all of them are really “surprising”, but most of them.
If you’re experiencing the throbbing sensation of a headache you’re not alone. According to the National Headache Foundation, over 45 million Americans have chronic recurring headaches, one in four households has a migraine and seventy percent of migraine sufferers are women. Certain physical or environmental factors may trigger headaches, creating varying intensities.
Even The Radical Blogger wrote about headaches: “We all know that NY causes headaches but I didn’t know it was the center of headaches”.
Here, we uncover the ten most unusual causes.
Continue reading “10 Surprising Headache Causes” »
Posted in General Health, Nutrition | 8 Comments »
Thursday, March 13th, 2008
Today I found that “mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes”.
Continue reading “10 Miraculous Health Benefits of Honey and Cinnamon” »
Posted in General Health, Nutrition | 12 Comments »
Tuesday, March 11th, 2008
We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks, and disappointments. We’re down in the dumps for a short time, then gradually the painful feelings dissipate and we move on with our lives — often the wiser for the experience. But when the low mood persists, interfering with your ability to work, study, eat, sleep, and have fun, it’s no longer normal.
It’s depression.
Continue reading “10 Symptoms of Depression” »
Posted in Mental Health | No Comments »
Saturday, March 8th, 2008
Staying healthy while traveling can help to ensure your trip overseas is a happy and enjoyable one. It is important to focus on your health and well-being when traveling.
Continue reading “Top 10 Tips for Healthy Travel” »
Posted in Travel | No Comments »
Friday, March 7th, 2008
Everyone want to be healthy, want to look well and have a beautiful smile… But nobody or few want to do something or have will to change their life.
Continue reading “10 Health Tips Everyone Know But Nobody Follows” »
Posted in Dental Health, General Health, Lifestyle, Mental Health, Nutrition, Sport & Fitness | 2 Comments »
