Sunday, March 13th, 2011
Frequent urination is a fairly common medical condition that affects both men and women. People with this disorder urinate more often than usual and may even have to get up at night to empty their bladders.
Many men experience an increase in the frequency at which they have to urinate as they get older. This is exceedingly common among older men. However, if you are a man that is “always having to go”, don’t just dismiss it as aging. There are many causes of frequent urination and the symptom needs to be checked out by a physician.
Continue reading “7+ Causes of Frequent Urination in Men” »
Posted in Men's Health | No Comments »
Thursday, January 27th, 2011
Sleep is defined as a state of unconsciousness from which a person can be aroused. In the past, sleep was often ignored by doctors and surrounded by myths, but now we are beginning to understand the importance of sleep to overall health and well-being. In fact, when people get less than 6 or 7 hours of sleep each night, their risk for developing diseases begins to increase. There are some useful ways to sleep better every night.
Continue reading “11 Ways to Sleep Better” »
Posted in Lifestyle, Sleeping | No Comments »
Friday, January 14th, 2011
In addition to providing healthy food, we must also consider the types of beverages to children. Consuming milk and mineral water is great for maintaining the health of children but quickly know that children sometimes feel bored if you keep giving the same thing over and over again.
Maybe you can try to give 5 healthy drinks for children. The following list is the perfect beverage as a substitute for milk and mineral water. It also has properties for the body.
Continue reading “5 Perfect Healthy Drinks for Children” »
Posted in Children's Health, Nutrition | 1 Comment »
Wednesday, March 10th, 2010
Your mouth is a window to your body’s health. The state of your dental health can offer lots of clues about your overall health. Dental health is very important and it most certainly has an impact on your overall health.
Continue reading “5 Health Connections Between Dental Diseases and Overall Health” »
Posted in Dental Health, General Health, Lifestyle | 3 Comments »
Tuesday, December 1st, 2009
Keep your digestive system happy. When the digestive system is healthy it is able to breakdown and access nutrients from the foods you eat, it is better able to get rid of toxicity, and process “bad” bugs such as bacteria & viruses
Continue reading “5+ Foods to Fight the Flu” »
Posted in General Health, Lifestyle, Nutrition | No Comments »
Tuesday, December 9th, 2008
It can be a challenge to get as much of a nutrient as you need in a day. Knowing which foods contain the most amount of that nutrient can make the task easier. The Recommended Dietary Allowance (RDA) for iron is 18 mg for adult women, and 8 mg for men. Here are the top 10 food sources of iron, according to the USDA’s Dietary Guidelines for Americans. It’s worth noting that vitamin C helps your body absorb iron from food.
Continue reading “Top 10 Food Sources of Iron” »
Posted in Nutrition | 6 Comments »
Friday, December 5th, 2008
When people ask you how you are, how do you respond? Do you say you’re fine—or tired?
If you were too exhausted even to answer the question, you’re not alone: Fatigue is endemic these days.
Here are a dozen potential reasons behind that run-down feeling and how you can re-energize yourself.
Continue reading “12 Reasons You’re So Tired — and How to Get Back on Top” »
Posted in Business, General Health, Lifestyle, Mental Health | 22 Comments »
Thursday, July 17th, 2008
As you know prolonged sitting at a desk or computer terminal can cause muscular tension and pain. But, by taking a five or ten minute break to do a series of stretches, your whole body can feel better.
Its also helpful to learn to stretch spontaneously, throughout the day, stretching any particular area of the body that feels tense for a minute of two. This will help greatly in reducing and controlling unwanted tension and pain.
Continue reading “15 Easy Stretches For Active Computer Users” »
Posted in General Health, Lifestyle | 14 Comments »
Friday, May 23rd, 2008
The use of herbal treatments for everything from sore throats to cancer has become more and more common with every passing year. We all know about the herbal supplements like St. John’s Wort that can help you with chronic health problems, but did you know that many common edible herbs can provide impressive health benefits?
While you probably already use these herbs in your home, you may not realize that they can do much more than just making your meals tasty and interesting. Here are five common herbs that do double duty as effective herbal treatments.
Continue reading “20 Well Known Cooking Ingredients that Act Like Medicines” »
Posted in Alternative Health, Drugs & Medications, Nutrition | 4 Comments »
Wednesday, May 7th, 2008
We all have different opinions about everything, sometimes these opinions coincide, but often there are several viewpoints and both sides have the arguments to prove their rightness. I recollected some of health issues which are under discussion nowadays. Are they bad or good will time show.
Continue reading “5 Popular Health Controversies” »
Posted in Alternative Health, Dental Health, Drugs & Medications, General Health, Lifestyle, Nutrition, Sexual Health, Weight Loss | 2 Comments »
Wednesday, April 23rd, 2008
This edition of Health Lists Blog Carnival was a little late, because of problems in the main server of carnivals (on blogcarnival.com). This carnival edition smack of spring and coming summer. Enjoy and comment this blog carnival I follow your links.
Continue reading “Health Lists Blog Carnival №4” »
Posted in Blog Carnival | 2 Comments »
