5 Ways To Eat Healthier At Work

Monday, April 14th, 2008

Healthy eating at wrok tipsSometimes, when I was working I can’t eat anything at work. For me it was not so comfortable. But I know I need to eat. And there isn’t way to eat at work also well as at home, if you don’t work in restaurant…

Welcome to the busy working lifestyle – where the combination of poor nutrition and high stress make for a sick and tired person – and most probably overweight as well.

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8 Diet Misconceptions That Will Make You Laugh

Wednesday, April 9th, 2008

Diet misconceptions jokeDo you think you know the life? Do you think you know what is better for your health and what isn’t? Find out how this man will explain everything about common health misconceptions. Please don’t laugh so loud, save your neighbor’s nerves.
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9 Real Facts About Common Health Misconceptions

Sunday, April 6th, 2008

real facts about most common health misconceptionsWe always worry about things we think are very bad for our health. We worry and try to set them right, or don’t pay attention. But not all of them need so big worrying. Here are the nine real facts about most common health misconceptions “to stop worrying about right now”.
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10 Most Interesting Diabetes Myths

Thursday, March 27th, 2008

Top diabetes mythsDiabetes myths, however, are believed by many and can lead to inappropriate treatment choices and behaviors. Diabetes is a complicated disease.

Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. Some diabetes symptoms include: frequent urination, excessive thirst, extreme hunger, unusual weight loss, increased fatigue, irritability, blurry vision.

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Health Lists Blog Carnival №2

Monday, March 24th, 2008

Health Lists Blog Carnival

Hooray! Here is a new Health Lists Blog Carnival! I’m glad to present you only good health lists posted by bloggers. Don’t forget that you can also take a part in this carnival, just let me know about your health list.
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8 Easy Tips To Eat And Lose Weight

Thursday, March 20th, 2008

Eat and lose weightEverybody who is overweighted want to lose some weight. This person often start to keep diet, train or take weight loss drugs. Is there another way? Maybe.

It’s hard to turn down eating tasty food. But losing weight by swapping and changing to different diets is not the best way, we need to find a way of reducing energy content from the normal foods we eat every day. We need to learn certain food rules to help form better eating habits.
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Health Lists Blog Carnival №1

Monday, March 17th, 2008

first heal lists blog carnival
Dear readers, it’s time to start a First Edition of Health List Blog Carnival! It’s a special blog carnival that provide a links to other blogs with health lists. I won’t post each submitted blog and list. I don’t want Healthy List Carnival become a dump of links. In our blog carnival will appear only interesting, useful, non-made-for-money blogs and blog posts. Reader is the King! Hurray!
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7+1 Healthy Linking Health Blogs

Sunday, March 16th, 2008

healthy linking blogs dofollowHave you heard about “nofollow” in blogs? Wikipedia says:

nofollow is an HTML attribute value used to instruct search engines that a hyperlink should not influence the link target’s ranking in the search engine’s index… (see full article)

It means that when you comment on majority blogs and leave your link it makes almost nothing good for your blog. Main search engine – Google – don’t follow your link and don’t pay attention to your comments.
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5 Most Dangerous Food Additives You Should Watch Out For

Friday, March 14th, 2008

food additives preservativesMany of the foods we eat regularly are made with additives, which can act as preservatives, as coloring agents, or to maintain the food’s consistency. Most of the additives are safe, but here are five you should watch out for.
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8 Foods We Should Buy Weekly for Starting Healthy Eating

Wednesday, March 12th, 2008

Healthy eating foods for shoppingHealthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Healthy eating means using fresh ingredients and gentle cooking methods without adding any artificial ingredients and fats. So which products should we buy when we actually decide to begin eating healthy food? Here’s what your weekly shopping list should include.
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Welcome to Healthy Health Lists. Each day or two I post great health lists selected or composed by me and you. These health lists, tips, tricks, facts and other things are easy to read, they will keep you in vitality and good mood. More

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