Health Lists Blog Carnival №3
Monday, April 7th, 2008
Here is the third edition of Health Lists Blog Carnival. Nice to see more good posts with interesting health related lists.
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9 Real Facts About Common Health Misconceptions
Sunday, April 6th, 2008
We always worry about things we think are very bad for our health. We worry and try to set them right, or don’t pay attention. But not all of them need so big worrying. Here are the nine real facts about most common health misconceptions “to stop worrying about right now”.
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10 Unusual Ways To Quit Smoking And Not To Start Again
Wednesday, March 26th, 2008
You must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your will. Once, I asked my friend why he don’t want to stop smoking, he answered: “I like it”.
Don’t even try to quit smoking if you just don’t want to stop. It won’t have effect. Of course, you can have a critical motivation to quit smoking, such as your baby birth or your doctor’s last warning. The best way and chance to quit smoking appear when you have motivation, want and know how to quit smoking.
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10 Powerful Health Reasons to Drink Water
Sunday, March 23rd, 2008
Since our bodies are mostly water, we need to keep in good water balance to avoid getting dehydrated. Drinking water can help us stay in good fluid balance. Another bonus is that water has no calories.
The optimum amount of water you should drink depends on your body weight. The fatter you are, the more you need to drink.
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10 Symptoms of Depression
Tuesday, March 11th, 2008
We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks, and disappointments. We’re down in the dumps for a short time, then gradually the painful feelings dissipate and we move on with our lives — often the wiser for the experience. But when the low mood persists, interfering with your ability to work, study, eat, sleep, and have fun, it’s no longer normal.
It’s depression.
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