5+ Foods to Fight the Flu

Tuesday, December 1st, 2009

Foods to fight fluKeep your digestive system happy. When the digestive system is healthy it is able to breakdown and access nutrients from the foods you eat, it is better able to get rid of toxicity, and process “bad” bugs such as bacteria & viruses
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10 Foods Every Man Should Have

Saturday, June 20th, 2009

10 Foods Every Man Should HaveMan should be always strong and healthy enough to feed family. Or maybe smart enough to think about helping other (the real man do so). All these physical and moral abilities come from good food. So what foods every man should have in fridge?
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Top 5 Cholesterol Myths

Wednesday, May 6th, 2009

Cholesterol levelEven if you think you know everything there is to know about cholesterol, there may be a few more surprises in store. Check out these common myths about high cholesterol; find out who’s most likely to have it, what types of food can cause it, and why—sometimes—cholesterol isn’t a bad word.
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10 Health Benefits of Sauna

Thursday, February 19th, 2009

Sauna health benefitsSauna or sweat baths have been around for ages. But recently, it has been quite popular for its relaxing and soothing effects. Sauna baths can be a very healthy alternative to those who are looking into a spending a releasing afternoon. Here are some benefits you can get out of a sauna session.
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5 “Healthy” Snacks That Aren’t So Healthy

Thursday, February 5th, 2009

Healthy snacks that are not healthyDon’t be so quick to feel virtuous when you reach for dried fruit instead of chocolate, or veggie chips instead of Pringles.

Many snacks that are marketed as being great for your waistline actually aren’t that much better—and, in some cases, are worse—than some popular notoriously indulgent treats. A few offenders:
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8 Ways to Feed Your Brain, Healthy Mind

Thursday, December 18th, 2008

ways to feed your brainIt really is all in your head–all 3 pounds and 100 billion neurons of it, that super biocomputer affectionately known as the brain.

And now that Americans live, on average, for 78 years (three decades longer than they did in 1900), it doesn’t take, well, a brain surgeon to figure out that nurturing the brain’s health makes perfect sense.
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12 Reasons You’re So Tired — and How to Get Back on Top

Friday, December 5th, 2008

Reasons you are so tiredWhen people ask you how you are, how do you respond? Do you say you’re fine—or tired?

If you were too exhausted even to answer the question, you’re not alone: Fatigue is endemic these days.

Here are a dozen potential reasons behind that run-down feeling and how you can re-energize yourself.
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5 Myths About Our Ailing Health-Care System

Tuesday, November 25th, 2008

Health-care muthsWith Congress ready to spend $700 billion to prop up the U.S. economy, enacting health-care reform may seem about as likely as the Dow hitting 10,000 again before the end of the year. But it may be more doable than you think, provided we dispel a few myths about how health care works and how much reform Americans are willing to stomach.
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3 Health Reasons To Drive MINI Cooper

Friday, November 21st, 2008

3 Health Reasons To Drive MINI CooperWant safety and feeling health while driving? Better go get MINI Cooper to take you to a place where you want to be. It’s a good idea to drive on a very comfortable vehicle where there are fun and exciting ways to travel.

MINI Cooper is designed for one’s dreamed to have. MINI Cooper is made possible because of the comfort everyone loves to experience.
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Human Rights - The Short List of Planet Health

Thursday, May 15th, 2008

Human rights blogToday is the day of regular Bloggers Unite movement action. This edition is about Human Rights. I can’t live it without my and yours attention.

Bloggers Unite is an opportunity for bloggers, vloggers, and photobloggers to use their space to make the world a better place.

I believe, that human rights are the main options for healthy life of people on the Earth. You may ask me why? The concept of human rights propose healthy relations between people, mutual aid, respect and many other things the good moral and physical health can’t form without.
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5 Things You Never Thought Are Healthy

Wednesday, April 30th, 2008

Healthy ThingsThere are strange things we always think they aren’t healthy or even are harmful. But last researches often undeceive the world of an ancient errors.
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About

Welcome to Healthy Health Lists. Each day or two I post great health lists selected or composed by me and you. These health lists, tips, tricks, facts and other things are easy to read, they will keep you in vitality and good mood. More

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