20 Well Known Cooking Ingredients that Act Like Medicines

Friday, May 23rd, 2008

Well Known Cooking ingredients as Medicines

The use of herbal treatments for everything from sore throats to cancer has become more and more common with every passing year. We all know about the herbal supplements like St. John’s Wort that can help you with chronic health problems, but did you know that many common edible herbs can provide impressive health benefits?

While you probably already use these herbs in your home, you may not realize that they can do much more than just making your meals tasty and interesting. Here are five common herbs that do double duty as effective herbal treatments.
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5 Ways To Eat Healthier At Work

Monday, April 14th, 2008

Healthy eating at wrok tipsSometimes, when I was working I can’t eat anything at work. For me it was not so comfortable. But I know I need to eat. And there isn’t way to eat at work also well as at home, if you don’t work in restaurant…

Welcome to the busy working lifestyle - where the combination of poor nutrition and high stress make for a sick and tired person - and most probably overweight as well.

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5 Natural Bronchitis Treatments

Saturday, April 12th, 2008

Natural bronchitis treatmentThere are a hard times nowadays and we have no time to be ill. During and after the cold and flu we can catch bronchitis. As you may know antibiotics don’t usually treat most cases of bronchitis, because the bronchitis often results from a viral infection - same viruses that cause colds usually cause acute bronchitis.

Also there can be and noninfectious bronchitis development from abuse of tobacco smoke and even from exposure of irritants such as household and street pollutants. (more…)

9 Real Facts About Common Health Misconceptions

Sunday, April 6th, 2008

real facts about most common health misconceptionsWe always worry about things we think are very bad for our health. We worry and try to set them right, or don’t pay attention. But not all of them need so big worrying. Here are the nine real facts about most common health misconceptions “to stop worrying about right now”.
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8 Easy Tips To Eat And Lose Weight

Thursday, March 20th, 2008

Eat and lose weightEverybody who is overweighted want to lose some weight. This person often start to keep diet, train or take weight loss drugs. Is there another way? Maybe.

It’s hard to turn down eating tasty food. But losing weight by swapping and changing to different diets is not the best way, we need to find a way of reducing energy content from the normal foods we eat every day. We need to learn certain food rules to help form better eating habits.
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20 Ways to Combat Allergy Improving Your Life

Monday, March 17th, 2008

Combat prevent allergyEvery time changing season or location give a fear to persons with allergy. They always search for proper allergy relief or remedy. But what about natural, non-drug allergy prevention?

Our life is crowded of things that affect our health and make us allergic. We should find and avoid them.

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Better Health List

Thursday, March 6th, 2008

I like to draw too, and walking through the flickr I found this nice picture of better health list.

Better health list

Picture By CommandZen. She says: “I am an obsessive list-maker. Usually the lists accompany pictures of each item – you should see my packing lists when I go on vacation”.

I want to see, will you show it?

About

Welcome to Healthy Health Lists. Each day or two I post great health lists selected or composed by me and you. These health lists, tips, tricks, facts and other things are easy to read, they will keep you in vitality and good mood. More

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