Healthy Health List
With Congress ready to spend $700 billion to prop up the U.S. economy, enacting health-care reform may seem about as likely as the Dow hitting 10,000 again before the end of the year. But it may be more doable than you think, provided we dispel a few myths about how health care works and how much reform Americans are willing to stomach.
(more…)
The use of herbal treatments for everything from sore throats to cancer has become more and more common with every passing year. We all know about the herbal supplements like St. John’s Wort that can help you with chronic health problems, but did you know that many common edible herbs can provide impressive health benefits?
While you probably already use these herbs in your home, you may not realize that they can do much more than just making your meals tasty and interesting. Here are five common herbs that do double duty as effective herbal treatments.
(more…)
Somebody need help all his life, but often we need only emergency help, first aid, that can save our fingers, legs, heads or even lives. Therefore we need to learn at least the basic first aid techniques or mistakes.
You may need (hope not) to use them at any time at home, at school or work or even while you’re traveling.
(more…)
You can recall a case when you had a great pain ever, but you ignored it because of something “more” valuable, such as meeting, dislike for doctors or medical examination or lack of money. I think we should pay attention to the extra pains we have.
(more…)
You must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your will. Once, I asked my friend why he don’t want to stop smoking, he answered: “I like it”.
Don’t even try to quit smoking if you just don’t want to stop. It won’t have effect. Of course, you can have a critical motivation to quit smoking, such as your baby birth or your doctor’s last warning. The best way and chance to quit smoking appear when you have motivation, want and know how to quit smoking.
(more…)
Everybody who is overweighted want to lose some weight. This person often start to keep diet, train or take weight loss drugs. Is there another way? Maybe.
It’s hard to turn down eating tasty food. But losing weight by swapping and changing to different diets is not the best way, we need to find a way of reducing energy content from the normal foods we eat every day. We need to learn certain food rules to help form better eating habits.
(more…)
Today I found that “mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes”.
(more…)
Subscribe in a reader
Or, subscribe via email: 