5 Popular Health Controversies

Wednesday, May 7th, 2008

Health ControversiesWe all have different opinions about everything, sometimes these opinions coincide, but often there are several viewpoints and both sides have the arguments to prove their rightness. I recollected some of health issues which are under discussion nowadays. Are they bad or good will time show.
(more…)

10 Health Tips To Survive During International Travel

Friday, April 25th, 2008

Health Tips to survive in travelI am always astonished when people going to international travel don’t even think about place they go. You need to know all or many about country or territory you travel for rest or business. Only thinking about health can help you survive in this crazy world.
(more…)

Health Lists Blog Carnival №4

Wednesday, April 23rd, 2008

Spring Health Lists Blog Carnival

This edition of Health Lists Blog Carnival was a little late, because of problems in the main server of carnivals (on blogcarnival.com). This carnival edition smack of spring and coming summer. Enjoy and comment this blog carnival I follow your links.
(more…)

5 Ways To Eat Healthier At Work

Monday, April 14th, 2008

Healthy eating at wrok tipsSometimes, when I was working I can’t eat anything at work. For me it was not so comfortable. But I know I need to eat. And there isn’t way to eat at work also well as at home, if you don’t work in restaurant…

Welcome to the busy working lifestyle - where the combination of poor nutrition and high stress make for a sick and tired person - and most probably overweight as well.

(more…)

5 Natural Bronchitis Treatments

Saturday, April 12th, 2008

Natural bronchitis treatmentThere are a hard times nowadays and we have no time to be ill. During and after the cold and flu we can catch bronchitis. As you may know antibiotics don’t usually treat most cases of bronchitis, because the bronchitis often results from a viral infection - same viruses that cause colds usually cause acute bronchitis.

Also there can be and noninfectious bronchitis development from abuse of tobacco smoke and even from exposure of irritants such as household and street pollutants. (more…)

9 Real Facts About Common Health Misconceptions

Sunday, April 6th, 2008

real facts about most common health misconceptionsWe always worry about things we think are very bad for our health. We worry and try to set them right, or don’t pay attention. But not all of them need so big worrying. Here are the nine real facts about most common health misconceptions “to stop worrying about right now”.
(more…)

10 Unusual Ways To Quit Smoking And Not To Start Again

Wednesday, March 26th, 2008

10 unusual ways to Quit smokingYou must admit that smoking is a bad habit both for you and your surroundings. I am sure that you have already read many quit smoking tips and methods and tried to stop smoking, but… you are still smoking. In my opinion first and main option to quit smoking is your will. Once, I asked my friend why he don’t want to stop smoking, he answered: “I like it”.

Don’t even try to quit smoking if you just don’t want to stop. It won’t have effect. Of course, you can have a critical motivation to quit smoking, such as your baby birth or your doctor’s last warning. The best way and chance to quit smoking appear when you have motivation, want and know how to quit smoking.
(more…)

10 Powerful Health Reasons to Drink Water

Sunday, March 23rd, 2008

Drink water for better healthSince our bodies are mostly water, we need to keep in good water balance to avoid getting dehydrated. Drinking water can help us stay in good fluid balance. Another bonus is that water has no calories.

The optimum amount of water you should drink depends on your body weight. The fatter you are, the more you need to drink.
(more…)

8 Easy Tips To Eat And Lose Weight

Thursday, March 20th, 2008

Eat and lose weightEverybody who is overweighted want to lose some weight. This person often start to keep diet, train or take weight loss drugs. Is there another way? Maybe.

It’s hard to turn down eating tasty food. But losing weight by swapping and changing to different diets is not the best way, we need to find a way of reducing energy content from the normal foods we eat every day. We need to learn certain food rules to help form better eating habits.
(more…)

20 Ways to Combat Allergy Improving Your Life

Monday, March 17th, 2008

Combat prevent allergyEvery time changing season or location give a fear to persons with allergy. They always search for proper allergy relief or remedy. But what about natural, non-drug allergy prevention?

Our life is crowded of things that affect our health and make us allergic. We should find and avoid them.

(more…)

25 Herpes Simplex Treatment and Prevention Tips

Friday, March 14th, 2008

Oral herpes, an infection caused by the herpes simplex virus, is estimated to be present in 50 to 80 percent of the American adult population. 20 percent, over 50 million people, are infected with genital herpes, also caused by the herpes simplex virus, and the majority of these cases may be unaware they even have it.
(more…)

About

Welcome to Healthy Health Lists. Each day or two I post great health lists selected or composed by me and you. These health lists, tips, tricks, facts and other things are easy to read, they will keep you in vitality and good mood. More

Want to be healthy? Subscribe!

 Subscribe in a reader Or, subscribe via email:
Enter your email address:  
Find entries :